Rounding out your pantry collection is the MTR Sambar Powder (200g). This is arguably the most essential item for a South Indian kitchen, providing the base for the iconic lentil stew that pairs with everything from idli to steamed rice.
Pricing & Value (February 2026)
The 200g pouch is the most popular mid-sized option, offering a better price-per-gram value than the smaller 100g pack.
| Size | Typical Price (MRP) | Best Online Price | Savings/Value |
| 100g Pouch | ₹76 | ₹76 | Standard pricing |
| 200g Pouch | ₹130 | ₹120 – ₹125 | ₹10 – ₹15 Off |
| 500g Pouch | ₹325 | ₹290 | Best for bulk users |
Key Features
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Authentic Ingredients: A traditional blend of coriander (36%), red chilies, cumin, fenugreek, and a hint of cinnamon.
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Flavor Profile: It leans toward the Karnataka/Udupi style, which is slightly more aromatic and less aggressively spicy than some Tamil Nadu variants.
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Convenience: Contains pre-roasted lentils and spices, so you don’t need to fry the powder separately.
The “Perfect Sambar” Secret
To get that rich, dark, and flavorful sambar every time:
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The Dal: Pressure cook Toor Dal (split pigeon peas) until it is completely mushy. Use a whisk to blend it into a smooth liquid base.
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The Vegetables: Boil your veggies (drumsticks, shallots, carrots) in tamarind water with a pinch of turmeric and salt first.
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The Powder: Mix 2–3 tablespoons of MTR Sambar Powder with a little water to form a paste before adding it to the boiling pot. This prevents lumps.
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The Garnish: For a restaurant-style finish, add a small piece of jaggery (unrefined sugar) at the end. It balances the tanginess of the tamarind and the heat of the spices.


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