The Frooti 250ml pack is the “mid-sized” favorite, offering a bit more than the standard lunchbox size. It is widely available in both PET bottles (plastic) and Tetra Packs (cartons).
💰 Price & Availability
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MRP: Usually ₹15 to ₹20, depending on the packaging and retailer.
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Tetra Pack: Often retail for ₹15.
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PET Bottle: Usually retail for ₹20, though you might find them for ₹18 on quick-commerce apps like Zepto or Blinkit.
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Bulk Buying: Wholesalers often sell cases of 40 units for approximately ₹480–₹550, bringing the per-unit cost down to about ₹12–₹13.
🧪 Ingredients & Nutrition
The 250ml version contains roughly 19.5% mango pulp, which is higher than many other mass-market fruit drinks.
Nutritional Profile (Per 250ml bottle): | Nutrient | Amount (Approx.) | | :— | :— | | Energy | 162.5 kcal | | Total Sugars | 40g | | Added Sugar | 33g | | Vitamin A | 300 mcg | | Fat/Protein | 0g |
Note: A single 250ml bottle contains nearly 8 teaspoons of sugar, which is close to the recommended daily limit for adults. It’s a great treat, but maybe not a daily “health” drink!
🔄 150ml vs. 250ml: Which to pick?
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Portability: The 150ml Tetra Pack is slimmer and fits better in small pockets or lunchboxes.
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Convenience: The 250ml PET Bottle is the only one with a re-sealable cap, making it better if you don’t want to drink it all at once.
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Value: The 250ml bottle usually offers a slightly better “price-per-ml” ratio if bought at the ₹15–₹18 price point.


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