Frooti – 150ml

The Frooti 150ml pack is one of the most popular single-serve versions of India’s iconic mango drink. It is primarily available in a Tetra Pack (carton) format, making it a staple for school lunchboxes and quick on-the-go refreshment.

💰 Price & Availability

• MRP: Typically ₹10 per unit.

• Bulk Options: Often sold in crates of 40 or 50 units for wholesale or large gatherings (approx. ₹380–₹400 per box).

• Retailers: Available at almost every local kirana store, as well as online platforms like BigBasket, Swiggy Instamart, and Zepto.

🧪 Ingredients & Nutrition

Frooti is classified as a fruit drink (rather than a 100% juice) because it contains added sugar and water along with mango pulp.

Key Ingredients:

• Water & Sugar

• Mango Pulp: Typically ranges from 11.2% to 19.5% depending on the specific batch/region.

• Acidity Regulators: Citric Acid (INS 330).

• Antioxidants: Ascorbic Acid (Vitamin C / INS 300).

Nutritional Profile (Per 100ml): | Nutrient | Amount | | :— | :— | | Energy | ~63.2–65 kcal | | Carbohydrates | ~16g | | Total Sugars | ~15g | | Protein/Fat | 0g | | Sodium | ~24mg |

💡 Quick Tips

• Check the Seal: Always ensure the Tetra Pack isn’t puffed or leaking before buying, as this indicates spoilage.

• Storage: While it has a long shelf life (around 6 months), it is best served chilled. Once opened, it should be refrigerated and consumed within 1–2 days.

• Eco-Friendly: Most 150ml Tetra Packs now come with a paper straw or are designed to be fully recyclable.