The Amul Kool Badam 180ml is the market leader in the flavored milk category. It is famous for its “sterilized” technology, which allows it to stay fresh for months without refrigeration (until opened).
π° Price & Variants
Amul offers this in two primary packaging types for the 180ml size:
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PET Bottle (Standard):
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MRP: βΉ25.
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Selling Price: Usually βΉ23ββΉ24 on apps like Zepto or Blinkit.
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Can (Premium):
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MRP: βΉ35 to βΉ40.
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Difference: The can usually has a slightly richer taste and is often labeled as a “Milk Shaake.”
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Amul Gold (Glass Bottle/Premium PET):
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MRP: βΉ30.
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Difference: Higher fat content and a creamier profile.
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π§ͺ Nutrition & Ingredients (Per 100ml)
Amul uses Toned Milk, which makes it a balanced drinkβnot too heavy, but still nutritious.
| Nutrient | Amount (Approx.) |
| Energy | 89β91 kcal |
| Protein | 3.0g to 3.2g |
| Total Fat | 3.0g to 3.1g |
| Total Carbohydrates | 12g to 13g |
| Added Sugar | 8.0g |
| Calcium | 120mg to 140mg |
Key Ingredients: Toned Milk, Sugar, and Badam (Almond) flavoring. Some premium variants (like the “Milk Shaake” can) may contain actual almond pieces.
π‘ Why Amul Kool is Unique
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No Refrigeration Needed: Thanks to UHT (Ultra-High Temperature) treatment, you can keep a crate of these in your cupboard for up to 6 months. You only need to chill them right before drinking.
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Safety: It is 100% bacteria-free due to the sterilization process, making it a safer “on-the-go” option than open-source milkshakes.
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The “Kool” Range: If you like the Badam flavor, Amul also offers Kesar, Rose, Elaichi, and Strawberry in the same 180ml PET bottle at the same βΉ25 price point.
π§ Pro-Tip
Amul Kool is highly sensitive to light if kept in the clear PET bottles. To maintain the best flavor, store them in a dark, cool place rather than on a sunny windowsill.


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